Healthy (or at least healthier) Vermont
Friday, February 26th, 2010Real Vermonters eat their fruits and vegetables, do their exercises and don’t care much for Big Macs.
At least in comparison with most other Americans.
It isn’t that plenty of people in Vermont don’t swill sugared sodas, eat in fast food restaurants, or chow down on platefuls of fried foods while sitting in front of the TV. But either they do it less, or fewer of them do it, or both, according to figures compiled by the U.S. Department of Agriculture and collected in the Food Environmental Atlas.
Available for free on line, the Atlas contains detailed county-by-county information about where and what people eat, how much they spend on food, how extensively poverty affects their diet, whether they get much exercise, and the extent to which they have diet-related health problems.
On almost all counts, Vermont emerges as one of the healthier states, in part because Vermonters seem to try harder than most other Americans to eat a healthier diet and get some exercise.
The Atlas does not provide exact national or statewide statistics, at least not as could be discovered by your less-than-brilliant on-line operative, who also failed to reach an Agriculture Department spokesperson.
But the maps, with color-coordinated rankings by county, added to the county-by-county statistics, leave little doubt that Vermonters have relatively healthy eating habits.
Take fast-food restaurants.(Please!). In Lamoille County there are (or were in 2008) 21 of them, or 0.855 per thousand residents. That’s on the high side for Vermont. There were 0.738 per thousand in Chittenden County, 0.793 in Windsor, and only 0.393 per thousand residents of Caledonia County.
Most of the rest of the country seems to need a lot more. Far and away the champ fast-food county is San Juan County, Colorado (Silverton is the County seat), where there are 7.117 fast food restaurants for every thousand people. That’s twice the ratio of the runner-up, Norton County, Virginia (yup, the county seat is Norton, too; nope, I don’t know where it is, either) where there are a “mere” (compared with San Juan County) 3.235 fast food joints per thousand folks.
Perhaps because there weren’t that many fast food places, Vermonters spent relatively little in them, less than $400 per person per year, a level of restraint matched only by their fellow-Americans in Idaho, Wisconsin, Iowa, Pennsylvania, New York and New Jersey. The big fast-food spenders. Shelling out more than $500 a head, were in California, the Southwest, the Midwest, the deep South, and – go figure – Massachusetts.
Along with Maine, Wisconsin, and several states in the northern Rockies, Vermont has the highest percentage of adults (more than 70 percent) deemed to be “exercising enough,” though it was not clear what constituted “enough” or who determined what constituted it.
At any rate, exercise is one of those areas in which Vermont might look good only in relation to the rest of the country. Statewide (because the number was the same for every county) 48 percent of Vermont high school students are physically active. That put Vermont in the top rank, along with North Dakota, Wyoming, Utah, Oklahoma, and Iowa.
But less than half of high school students are physically active?
That’s scary. Throw away their computers, or at least their computer games.
There is too much information in too many categories in every county to deal with it all here. Anyone who is interested can find the Atlas, either at the Agriculture Department site through usa.gov, or just by Googling Food Environment Atlas, and find out all sorts of stuff about his or her county and its eating/spending/exercise habits.
Suffice to say that Vermont comes across as the state whose residents drink less soda, eat less meat and more vegetables, buy food directly from a local farm, and take care of themselves than most other Americans.
Raising some troubling questions: Do Vermonters enjoy themselves? Of are they a bunch of eat-your-spinach, life-is-serious, let’s-find-only-the-nutrition-and-not-the-flavor-in-our-food wimps? Do they spend so much time at the gym (remember, the adults seem to exercise more than the teenagers) that they’ve forgotten the joy of sitting around a fine dinner table covered with a touch of wretched excess (in moderation, to be sure)?
The Food Environment Atlas does not directly answer that question. But the Atlas does contain one hint, and it’s a hopeful one. Vermonters may spend less money than most Americans at fast food joints, but it ranks high in full service restaurants per thousand people, and is one of only 21 states where folks pay more than $500 a year per capita in restaurants.
Where they might actually be enjoying themselves over good food and drink.
Before state boosters get what the late, great boxing trainer Whitey Bimstein used to call “a swelled head,” the Atlas shows that while Vermonters may be less likely to be obese or diabetic than most other Americans, neither are they all that unlikely to be obese and diabetic.
In Windsor County, 7.1 percent of adults are diabetic, according to the Atlas, and 22.8 percent obese. Almost ten percent of low-income pre-schoolers are obese. Those numbers are higher in Caledonia County.
And however low Vermont’s obesity and diabetes rates may be compared to other states, they are higher than they used to be, according to figures released last week by the Attorney General’s office and the Department of Health.
There’s nothing peculiar to Vermont about these increases, and according to Kelly Brownell of Yale University’s Rudd Center, who was in Montpelier last week, one reason is that more people are eating more fatty, sugary, processed foods, and for good reason. They’re cheaper.
Between 1985 and 2000, Brownell said, the price of fruits and vegetables rose 117 percent, compared to 46 percent for sugars and sweets and only 20 percent for soft drinks. Markets work. When a commodity’s price goes up, consumption of it goes down. When the price goes down (relative to inflation and alternative prices) consumption goes up.
Markets, but not free markets. Soda is cheap because of government subsidies to agriculture. Having, so to speak, sown, Americans now reap, even Vermonters, if a little less so.





